Reason for this blog is to lose weight and to track my weight and to stop failing miserably in losing weight. I have 24 days until i see my family and weight loss is essential, as my mother will not be happy if I come home looking fat.
The plan is to do a water fast mixed with master cleanse and alternate day fast. As we speak i weigh 72kg (158 lbs) standing at 5'4. My idea weight would be some where between 50-54kg (110-120lbs max). My aim is to lose 12kg(26 pounds) in 24 days which works out to about 0.5kg loss a day which is doable.
For my motivation i will upload pics of what i used to look like when i was 60kg , body only. I have to say I did look cute (sigh).
Today is day 1 of Fast, I did MC today, but since I am 72 for the first 14 days I decided I will do water fast alone, if I can contain it, if not i am gonna be doing alternate day fast (not ever other day), more like every 3-4 days slowly increasing it to 7 days, so I will end up eating once a day. It all depends on how my body reacts to water fast alone. If i have a need to eat i will do so on 30th November on Wednesday night, which will be the end of day 4. However I will try and just do MC instead if i feel hungry on those days that are set to eat. Wish me luck
HUGE
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